Self-Reflection

Self-Reflection with the PressPlay Lifestyle

Release Regret and Disappointment

You are who you want to be. Today, you can attribute your happiness to the decisions you have made in the past.  Your challenges have allowed you to become the unique person that you are.

You scars make you beautiful. They give you knowledge and wisdom. Your intuition is stronger than ever before. You have everything you need to survive and then some. To you, this may be the true definition of success.  Come to think of it … what is your definition of success?

Release Regret

You can release you regret from yesterday and focus on today. Life is too short to wonder about what could have been. You can consider taking each day as it comes and make the best of every second.

If there’s one thing that your past may have taught you, it is that negative moods create negative experiences. As a seeker of positivity, you can seek to create positive feelings in your life.

Grab onto Forces of Good

Your family and friends could be your driving force. Seeing their smiles can give you the motivation you need to maintain a positive outlook and maybe even consider reach for even more happiness — it is a PressPlay Lifestyle afterall!

Most people find it challenging to be 100% content with their lifestyle. You can consider yourself one of the fortunate few who are able to see the beauty in just living.

Today, you can make an honest effort to value your life for what it is, in this moment. You probably already have a happy, healthy family. You may already have a safe home. And you may already have a career that allows you to provide for your loved ones. What more could you ask for?

Self-Reflection Questions:

  1. Do I find it challenging to live for today rather than reminisce about days past?
  2. How can I be truly content with my current lifestyle?
  3. What can I do to release my regrets?