I release my fears of disappointing others.
Living my life to please others is both unnecessary and unfulfilling, so I let go of my tendency to keep my opinions to myself because I fear disappointing them. I reserve the right to voice my opinion!
Discovering Happiness in Your Life
Happiness is a choice – so is discovering happiness. It’s true.
You can choose to let life’s circumstances get you down or you can choose to be happy no matter what challenges life brings.
When others try to engage me in unnecessary conflict, I have the courage to walk away. I know better than to waste… Read More
When Coaching Isn’t Enough? – How Does Therapy Help?
What if you have a coach and you just are not seeing progress, what if coaching isn’t enough? Or what if you have a coach and they are trying to help you move forward with your goals, but you keep reverting to unresolved feeling or trauma from the past. What then?