I release my fears of disappointing others

2 years ago

I release my fears of disappointing others.

Living my life to please others is both unnecessary and unfulfilling, so I let go of my tendency to keep my opinions to myself because I fear disappointing them. I reserve the right to voice my opinion!

Assertiveness Skills Primer – What Does It Mean To Be Assertive?

2 years ago

The word, “assertive” is defined in many different ways: “bold,” “definite,” “insistent,” “positive,” “certain,” and “confident.” Being assertive means you have the skills to ask for or clearly state what you want or need. Take a look at the following scenario, question and responses.

My life is well balanced

2 years ago

My life is well balanced. I enjoy a life marked by order and balance, while still cultivating a diverse set of interests.… Read More