Welcome to Jackie Schwabe’s PressPlay Lifestyle Podcast. We provide inspiring content and interview inspiring people that can help us support others who feel buried by stress and feel like they can’t take a breath. We help them slow down, breathe deeply, and identify small steps so they can experience more joy, resilience, and ease.
Mastering your mindset through meditation, habit formation, positive thinking, and alternative ways to view the world might just be what you need… Read More
It is funny how we all know that there is power in rinse and repeat or in repetition and in creating strong habits. We also know that we should eat our veggies and drink lots of water for optimal health, but we don’t do that either. So what is the real power of rinse and repeat and why don’t we do it?
Welcome and Why You Should Take Up Journaling Hello and Welcome to 30 Days to Find Your Journaling Style! I’m thrilled you’ve… Read More
The Skill of Asking The most important tool that I have learned is the skill of asking. Yet, one cannot just talk… Read More