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Dealing with Job Loss
Overcoming Lifeās Challenges When I pulled into the parking lot several hours before anyone else normally arrived, I saw the lights were already on in my office. It was weird to see any lights on at 6 am, but I didnāt think much of it ā that was until I saw the...
Create a Winter Self-Care Kit
Itās winter here in the Midwest.Ā Although today is very nice compared to a typical November day in Wisconsin, the weather can change quickly here.Ā I was born in Wisconsin, so I know that winter can be a challenge to get through sometimes.Ā The cold weather, not to...
Please, Hammer, Donāt Hurt āEm – Tips to Stop Being So Defensive
Has anyone ever told you to stop being so defensive? That advice frustrates a lot of the colleges and clients I work with. I mean, how can someone be giving another person bad news or āconstructiveā criticism and the expectation is they will not have any...
How to Avoid Burnout
Burnout is when your mental (and physical) endurance has been exhausted. You have worked so hard and long that you can barely bring yourself to continue. While forcing yourself to work through this state may be possible, likely, your results will seriously suffer. If...
