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Using Daily Check-In Questions and Journaling Prompts
As you know, journaling can give you a great deal of insight into yourself and your life. Freewriting often leads to self-awareness you hadn’t anticipated. However, sometimes you may find you need a little direction in order to address a particular concern or issue....
Have You Heard of Writing Morning Pages?
Morning Pages is a concept that was introduced in 1992’s The Artist’s Way by author Julia Cameron. The basic idea behind this practice is to write by hand three full pages of prose every morning when you first wake up. It’s a journaling practice that offers many...
Journal Prompts to Help You Get Unstuck
Journal Prompts to Help You Get Unstuck We’ve talked about what to do when journaling just seems like too much to fit into your busy life, and I shared ways to make sure your journal practice is working for you. Even the most experienced journalers get stuck...
Browse Through Your Journal to Figure Out What’s Working and What Isn’t
From time to time, it’s a good idea to review your journaling practice to make sure you’re getting the most out of it. Sometimes we find ourselves falling into a pattern of doing things that aren’t actually bringing us any significant benefit. This can happen in your...
