Shamanic Healing Digital Planner Shamanic Healing Digital Planner Your Spiritual Guide for a Transformative Journey 🌿 Because planning should be easy… and spiritual. 🌟 Discover the Power of Shamanic Healing Are you on a quest to deepen your spiritual connection...
When we are confronted with anxious or worrisome events our bodies react differently than when faced with a normal situation. This causes the fight or flight response to naturally respond. Some people automatically go into fight mode. A majority of us respond with...
At some point in our lives, we all deal with painful and negative emotions. Whether those emotions are fear, anxiety, resentment, or other fear-based emotions, if we do not learn to manage those emotions properly, they can get the best of us and destroy us. Here are a...
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I remember the first time I experienced what I would call “real anxiety.” Thankfully, I am very lucky; Really, I don’t mind talking in front of large groups of people. I am not really shy. So, when I was paralyzed by the fear and worry of my children (at that time...
It wasn’t the first time we moved on short notice. This time we were living in Arizona. I was in second grade, so that made me like 8 or 9 years old, I think. I came home after school to find the apartment all packed up in boxes. Mom and my stepdad told me to say...