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Shifting Anxiety Towards Positive Action
When we are confronted with anxious or worrisome events our bodies react differently than when faced with a normal situation. This causes the fight or flight response to naturally respond. Some people automatically go into fight mode. A majority of us respond with...
Healthy Management of Painful and Fear-Based Emotions – Tips for Relief
At some point in our lives, we all deal with painful and negative emotions. Whether those emotions are fear, anxiety, resentment, or other fear-based emotions, if we do not learn to manage those emotions properly, they can get the best of us and destroy us. Here are a...
Product Reviews Index
Easy Access List to all Product Review Pages. Look for new reviews. WORKOUT LABS YOGA CARDS I & II – COMPLETE SET https://www.jackieschwabe.com/product_reviews/73343/index.html If you would like to be notified of new blog posts or new reviews, please subscribe...
Anxiety – 5 Natural Ways To Calm Down
I remember the first time I experienced what I would call “real anxiety.” Thankfully, I am very lucky; Really, I don’t mind talking in front of large groups of people. I am not really shy. So, when I was paralyzed by the fear and worry of my children (at that time...
