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The Importance of Your Why

The Importance of Your Why

Day 24 is about the importance of your "why." In today's post, I want to revisit the concept of your why. If you'll recall, your why is essentially your reason for pursuing a particular goal or resolution in the first place. It's the underlying factor that guides your...

Keep a Habit Tracker – Success Tip

Keep a Habit Tracker – Success Tip

Day 23 is about using a habit tracker to continue your progress toward your goal. Habit trackers are a great success tip for success. Have you heard of a habit tracker? While the concept is one that has been around for ages, it is recently begun to gain traction among...

Go from Resolution to a Lifestyle Change

Go from Resolution to a Lifestyle Change

Day 22 is about transforming a resolution to a lifestyle change. As we have discussed, many resolutions fail. We have all experienced the excitement of setting a new intention, only to have it fizzle out over the next several weeks or months. I have shared with you...

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