Get Jackie’s Healthy Habit and Inspiration Tips
Get ideas every month about how to grow as a professional, a parent, and a person.
It is funny how we all know that there is power in rinse and repeat or in repetition and in creating strong habits. We also know that we should eat our veggies and drink lots of water for optimal health, but we don’t do that either. So what is the real power of rinse and repeat and why don’t we do it?
Let’s Review 29 Tips and Ideas to Help You Find Your Journaling Style
Try Daily Collage Pages to Tap into Your Creative Side
Some Benefits You are Tapping into After a Month of Daily Journaling
Wow! Can you believe it’s been nearly a month since we started our journaling journey together? You’ve learned a great deal.
Find a Way That Works for You – There is No Right or Wrong Way to Journal – Journaling is such a personal activity. The words you write in your journal are all just for you unless you choose to share them.
Carry Your Journal with You Anywhere You Go
As you’ve seen, journaling is a perfect addition to any morning or evening ritual.
Why Your Journal Shouldn’t Be Perfect – Keep It Messy – Keep a Messy Journal.
Use Your Journal to Overcome Fears and Make Big Decisions
Using Daily Check-In Questions and Journaling Prompts
Have You Heard of Writing Morning Pages?
Journal Prompts to Help You Get Unstuck