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Measure Your Progress Along the Way

Measure Your Progress Along the Way

Day 11 is about the value of how to measure your progress along the way.  Are you ready to move forward? Often, it is hard to see slow progress. Measuring change and recording it to review later can help you see that you are actually making progress.  Feeling like you...

Are You Setting SMART Goals?

Are You Setting SMART Goals?

I'm so excited to talk to you about today's concept. It's a big one. If you're not familiar with it, this approach might just change your idea of goal setting. Resolutions can seem like such abstract things. Sure, we all want to do better for ourselves and make...

Why Resolutions Don’t Work

Why Resolutions Don’t Work

We have briefly touched upon the reasons why we make resolutions and we will now touch on why resolutions don’t work. These promises to ourselves can be powerful motivators in helping us to move forward in our lives. They give us a sense of purpose. They also tend to...

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