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Discover – The Discovery
The first stage of “the lifestyle” is to really discover who you are in each of the roles you perform. We focus a lot on role of “self” in this stage – how you show up in all the roles of your life are rooted in the foundation of who you are.
You can like the way you are able to handle your anger and be okay with feeling angry. You do not have to be afraid to feel angry.
Release Regret and Disappointment
You are who you want to be so release regret. Today, you can attribute your happiness to the decisions you have made in the past. Your challenges have allowed you to become the unique person that you are.
I make positivism my defense for offensive behavior or words.
When others try to victimize me with their inconsiderate behavior, I am able to overcome their attempt with a light hearted, positive spirit. A smile, joke, or compliment can easily disarm any negative force.
My inner peace overcomes anger.
My inner peace is more powerful than any force of anger. When I am at peace, I can think clearly.
Because I value those who enrich my life by their presence and love, I consider their feelings in my words, actions and decisions.
Do you find it difficult to be assertive and say "no" to people's requests? Since there just aren't enough hours in the day to appease everyone, the art of saying "no" without hurting the feelings of others is an important skill to acquire. Saying "no" doesn't mean...
How to Follow Your Heart and Instincts
Have you ever been hurt so badly that you thought you’d never feel better ever again and all you wanted to do was ditch the pain?
Are you still holding onto that grief? It seems like nothing but pain and grief has come into our family over the last few years.
Courage - The Weapon Against Fear Fear is a natural part of life. We all will fear something at least once in our lifetime. Joyfulness is often determined more by whether you stand up to fear, or let it beat you. Do you have the courage to move forward in spite of...
How To Bounce Back From Tragic Situations Unfortunately, tragedy touches us all at some point in our lives. In the moment, it may feel like nothing can help