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AI-Enhanced Emotional Flourishing

AI-Enhanced Emotional Flourishing

This post is inspired by the “Positive Emotion Brainstorm” exercise from the Positive Psychology Toolkit. The exercise is based on the Broaden and Build Theory, which suggests that positive emotions can elevate well-being and resilience by expanding one’s thought-action repertoires and nurturing personal resources such as mindfulness and resilience.

Influencer – Book Summary – Unlock the Power of Influence: A Deep Dive into Behavior and Change

Influencer – Book Summary – Unlock the Power of Influence: A Deep Dive into Behavior and Change

Made to Stick: Mark Twain had it right, Chip and Dan Heath say when he said that “A lie can get halfway around the world before the truth can even get its boots on.” Chip and Dan have become the de-facto sticky brothers through their bestselling book Made To Stick. As they say on their website “Urban legends, conspiracy theories, and bogus public health scares circulate effortlessly.”

Made to Stick – Takeaways for Coaches

Made to Stick – Takeaways for Coaches

Made to Stick: Mark Twain had it right, Chip and Dan Heath say when he said that “A lie can get halfway around the world before the truth can even get its boots on.” Chip and Dan have become the de-facto sticky brothers through their bestselling book Made To Stick. As they say on their website “Urban legends, conspiracy theories, and bogus public health scares circulate effortlessly.”

Everyday Lessons with a Side of Starship: How Small Doses Lead to Big Changes

Everyday Lessons with a Side of Starship: How Small Doses Lead to Big Changes

Hey there, space traveler! 🚀 It’s your favorite cool coaching buddy from a galaxy far far away, and today, I’ve got some stellar wisdom to beam down. Grab your lightsabers and phasers; we’re about to embark on a learning journey of epic (and efficient) proportions.

Ever thought about the massive ships in Star Wars and Star Trek? Think about how those mega-vessels didn’t just pop up overnight. They were constructed piece by piece, day by day. Just like the U.S.S. Enterprise or the Millennium Falcon, building habits is a gradual process, requiring daily attention, nurturing, and yes, a touch of that Jedi (or Vulcan) discipline.

Tribal Leadership

Tribal Leadership

https://readitforme.wistia.com/medias/0a2b701809 What would your life be like if you could come to work every day and worked on something that lit a fire in your heart? What if everybody you worked with had the same desire and passion as you? What if the work you did,...

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