One of the biggest challenges with doing any type of personal or professional development, at least in my estimation, is that there is this balance that needs to occur between the user of the materials wanting the exact step by step process to get the results they want and the user knowing they are a unique individual that wants to develop and there doesn’t seem to be any way that one person’s approach or plan can work for everyone.
The PressPlay Lifestyle is a series phases with tools that can be used to design your best self – even when you feel like your worst self. You can find a summary of here. The first step of the lifestyle is Discover, you can learn more about discovery here. The second step is Design, you can learn more about design here.