Discovering Happiness in Your Life Happiness is a choice – so is discovering happiness. It’s true. You can choose to let life’s circumstances get you down or you can choose to be happy no matter what challenges life brings. Happiness is already...
When others try to engage me in unnecessary conflict, I have the courage to walk away. I know better than to waste my time and energy trying to communicate with someone who just wants to argue. If the other person honestly wants to listen, then I am open to sharing my...
What Does It Mean To Be Assertive? The word, “assertive” is defined in many different ways: “bold,” “definite,” “insistent,” “positive,” “certain,” and “confident.” Being assertive...
When Coaching Isn’t Enough? – How Does Therapy Help? What if you have a coach and you just are not seeing progress, what if coaching isn’t enough? Or what if you have a coach and they are trying to help you move forward with your goals, but you keep...