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Ways to Be Assertive and Say No
Do you find it difficult to be assertive and say “no” to people’s requests? Since there just aren’t enough hours in the day to appease everyone, the art of saying “no” without hurting the feelings of others is an important skill to...
How To Bounce Back From Tragic Situations
How To Bounce Back From Tragic Situations Unfortunately, tragedy touches us all at some point in our lives. In the moment, it may feel like nothing can lift your spirits and you will never bounce back, but as time goes on, there are certain coping mechanisms you can...
Empathy – I Eradicate Anger Through Empathy
I eradicate anger through empathy. Anger has no place in me because I bathe myself in grace and use empathy. When I am tested, mercy flows through me toward others. I choose to be patient, rather than to give in to anger. My emotions are under the authority of love. I...